Counsellor, Life Coach, Psychotherapist, Reiki Master and Kundalini Yoga Teacher.

My work is inspired by my own experience of parenting, divorce, bereavement, step-families and grand parenting. I have been counselling for the past 20 years and bring to my work a holistic a selection a of a support a including meditation, body work, NLP and CBT. I work to both the B.A.C and UKCP code of ethics.

My approach is humanistic. I believe in giving my clients the tools to change 'unwanted behaviour' and ‘help them to help themselves;' empowering them to feel confident and to make positive life choices.I have the training and experience to help my clients through relationship difficulties, self esteem issues, sexual problems, addictions, the challenges of parenting and ageing.

The way a session goes depends on each individual and the issues they wish to address. If, following our initial session we mutually agree to work together, we then decide if short or long-term therapy would be beneficial.  I can also liase with your medical practioner in strictest confidentiality.